Guide : from grief to love

Welcome !

This guide was created to hold space for your grief. Over 30 days, it gently supports you through reflections, exercises, and practices that honor your pain, your memories, and the love that remains.

Grief is not something to fix, but something to live and feel. This guide invites you to slow down, breathe, and navigate loss in your own time, with tenderness and care.

✨ It’s not a substitute for therapy, but it can help you:

🤍 Name what you feel and hold space for it

🤍 Connect with your emotions without fear or pressure

🤍 Honor the process of mourning as part of healing

Your grief is valid. Your rhythm is sacred.

– Camila PM