🌸 Mini Anxiety Relief Bundle – 12-Page Printable Planner & Mandalas

✨Find calm in small, simple steps. This Mini Anxiety Relief Bundle is a 12-page printable planner designed to help you reduce stress, reflect on your thoughts, and enjoy screen-free moments of relaxation. With guided prompts, mindful trackers, and calming mandalas, this mini journal is the perfect companion for anyone seeking gentle stress relief.

📦 What’s Inside (12 Pages):

• 📝 Welcome & Belongs To Pages—a personal start to your journey
• ✍️ Reflection Prompt Page – “What’s on my mind today?”
• 🌸 Gratitude Page – list 3 things you’re grateful for
• 📊 Mood Tracker Page – track how you feel day by day
• ✅ Screen-Free Challenge (7-Day)—simple daily steps to reduce stress triggers
• 📆 30-Day Screen-Free Tracker – build long-term habits
• 🎨 3 Mandala Coloring Pages – calming designs for mindful relaxation
• 🌙 Closing Reflection Page – “What helped me feel calmer today?”

🌟 Why You’ll Love It

• Gentle, minimalist design—calming and clutter-free
• Printable at home or use digitally on your tablet
• Quick, screen-free activities to ground your mind
• Perfect starter bundle for self-care and anxiety relief
• Instant download → use it immediately

🖨️ Product Details

• Format: PDF (12 pages)
• Size: US Letter (8.5x11")—easy to print at home
• Unlimited printing for personal use
• Works as a stand-alone tool or as a companion to your self-care routine

✨ How It Helps

✔ Create mindful pauses in your day

✔ Release stress through reflection and coloring

✔ Build healthier screen-free habits

✔ Carry a pocket of calm with you wherever you go

💌 Gentle Reminder

This is a digital download. No physical product will be shipped. You can print it at home as many times as you like or use it on your iPad/tablet with note-taking apps.