When transitioning to a Whole Food Plant-Based [WFPB] lifestyle most of the dressings and sauces you commonly consume are laden with sugars and oils. The sauces and dressings in this e-book are both savoury and sweet without the extras and will leave you satisfied and wanting more. They are #oilfree #refinedsugarfree #soyfree #dairyfree and #eggfree. I hope it provides you with some of the basics and helps you ease your way into WFPB lifestyle.