Paleo Meal Plan
CLEAN EATING FOR GOOD ENERGY, WEIGHT CONTROL, AND HAPPY HORMONES
The Paleo diet aims to promote better health by focusing on nutrient-dense, whole foods and eliminating items that emerged with the advent of agriculture. Advocates believe that this dietary pattern aligns more closely with our genetic makeup, potentially reducing the risk of modern health issues.
- Lean Proteins
- Fruits and Veggies
- Nuts and Seeds
- Healthy Fats
- Avoidance of Grains and Legumes
- No Processed Foods or Sugar
*Dairy free, Gluten free, Grain free, Soy free, Corn free
Disclaimer: The purchase of these items is not intended to diagnose, treat, cure, or prevent any disease. The information provided is for educational purposes only and should not be considered as medical advice. Always consult with your doctor or a licensed healthcare professional before making any changes to your diet, exercise routine, or overall health regimen to ensure it is safe and appropriate for your individual needs.