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Lissa's 30 Day Meal Plan, Volume I

Eat just like Lissa!! Enjoy 30 days of Raw Vegan meal ideas with shopping lists for each day, recipes, prep for next meals, tips and calorie/macro estimates for each day. This ebook is meant to be a companion book to my 52 to a New You book. 

I am sharing with you my raw food romance. In this e-book, I have compiled 90 different meal ideas over 30 days ranging from super simple to more intricate. It really is a simple way of eating, snacking on fruit and enjoying an abundant variety. This is pretty much exactly how I eat day in, day out. Follow along or just find random recipes that interest you. Really how you use this book is up to you! 

Keep in mind this e-book is not meant to be laid out like a recipe book. It is a meal plan with step by step preparation so you might miss early prep if you skip ahead a few days. My best suggestion is to read through the entire book first to become familiar with my eating style and apply it to your own life however way you want! You are more than welcome to use it as a recipe book, just remember that some prep will be mentioned beforehand at another meal. I have included a table of content at the end of the book with the prep page numbers.

If you prefer to buy a print version, it is available on at this link:

Enjoy and FRUIT ON!!

* NOTE * I am not a purist, I do use a dehydrator, spices, garlic, nutritional yeast, cashews, coconut aminos a small amount of coconut nectar, etc. I just don't cook any of my food. You can leave items out if they bother you, and I do offer replacement suggestions in the beginning of the book. Just letting some of you know in case you were curious. 

*** Due to the digital nature of this product, there will be NO refunds issued, no exceptions. This is an electronic book, not a physical copy. Once your payment is complete, you should receive an email with a download link. If you have problems downloading, try using a different browser. If you have further issues, contact me at with a screenshot copy of your receipt with date of purchase and correct email address :) 


You will get a PDF (36MB) file

$ 25.00

$ 25.00

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