HEALING FOODS SHOPPING LIST

Healing Foods Shopping List (PDF Download) – Nourish from the Inside Out!

Ready to refresh your pantry and fuel your body with intention? This beautiful 4-page printable PDF is your go-to guide for stocking your kitchen with wholesome, vibrant foods that support healing, energy, and well-being.

🌿 What’s Inside:

• A curated list of healing whole foods organized by category (think: colourful produce, good fats, clean proteins, and immune-boosting herbs)
• Sections on supplements, superfoods, and anti-inflammatory spices
• Handy reminders about gluten-free flours, plant-based options, and mindful sweeteners
• Tips on smart shopping, proper storage, and choosing local & seasonal

Whether you're just starting a clean eating journey or looking to level up your wellness game, this guide brings clarity and calm to your grocery routine.

Perfect for:

• Holistic health lovers
• Cancer thrivers and wellness warriors
• Busy mamas, mindful eaters, and plant-forward foodies

Print it. Stick it on your fridge. Share it with a friend. Let food be thy medicine—and thy grocery list 💚

Questions or Comments? I look forward to hearing from you! www.thewellnessgirl.ca