MASTER GROCERY LIST

Master Grocery List 🛒 Your Go-To Checklist for Nourishing, Weekly Wellness

Say goodbye to decision fatigue at the store! This beautifully organized 2-page digital download is your master grocery list for real, wholesome food—designed for busy women and families who want to shop with purpose and nourish well.

🧺 Includes weekly staples + pantry extras

🌱 Follows the Clean 15 & Dirty Dozen principles

🍞 Supports balanced, flexible eating (plant-based + omnivore-friendly)

💡 Great for meal planning, batch cooking, and budget-conscious shopping

Whether you're building your wellness routine or just want to eat more intentionally, this list keeps you focused, inspired, and stocked up with the good stuff.

Download, print, and stick it on your fridge—it’s your new shopping bestie.

Questions or Comments? I look forward to hearing from you! www.thewellnessgirl.ca