Upper/Lower workout program
On Sale
CAD29.99
CA$29.99
Upper/Lower 8 week workout program!
Frequently asked questions.
How many days per week?
- 8 Weeks designed for constant progression while hitting every muscle group to get a well-rounded physique.
- Do you feel exhausted after working out? It doesn't matter what you do you can't shake the fatigue.
- This program comes with a full e-Book with tips on how you can have better recovery and rest.
- Upper/Lower body program which contains stretching to-do before you start your workout ensuring that you are less prone to injury and have a greater range of motion.
- Full e-Book.
- 8 Week program.
Frequently asked questions.
How many days per week?
- 4x per week, but you can add an extra upper body day for a 5th day.
- Functionality. This program is designed for some strength and size progress, but mostly it was made to just help people get into better shape.
