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How To Build New Habits

How To Build New Habits

Is learning a new habit difficult for you?

Have you always wished you could incorporate some habits into your daily life to boost your health and productivity but always find yourself going back to bad old habits?

Your habits are the activities you do every day.

Learning a new habit is very important as it helps to foster progress in one’s life.

Likewise, your habits show the kind of person you are.

However, breaking old bad habits and learning new habits can be pretty challenging.

As the saying goes, old habits die hard.

Indeed, old habits die hard, but they’ll eventually die off if you build and replace them with good new habits.

You just have to be committed and practice constantly to master the new habit.

Therefore, this book, How To Build New Habits, will teach you how.

It shares insight on the following;

·        Meaning of habits and how it affects your life


·        Steps on how to build new habits


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You will get a PDF (274KB) file

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