🔥 The FuelHER Formula 🔥

Your no-fluff guide to eating in a way that fuels strength, speeds recovery, balances hormones, and keeps cravings in check without counting every calorie.

Inside, you’ll get a full “What to Eat in a Day” + hacks to help you stay consistent with meal timing (even on busy days).

✨ Perfect for active women 30+ who want to train hard, feel energized, and actually see results without restriction or overwhelm.