Dr. Samantha Hayes, OTR/L | Holistic Healing for Women in Pre/Perimenopause

I know what it’s like to feel like your body is working against you. The fatigue. The pain that won’t go away. The workouts that used to help...now leaving you more frustrated than fulfilled.

You’re doing everything you can… but nothing feels like it’s actually working.

That’s where I come in..

I’ve built the exact solution I wish I had when I felt stuck in my own body.

As a licensed Occupational Therapist and expert in nervous system regulation and hormone-aware rehab, I help active women in pre- and perimenopause, as well as those navigating hormone imbalances, finally get the answers they’ve been searching for and the transformation they deserve.

CLICK HERE TO SCHEDULE A CALL!

👉🏼 Book your free 1:1 consultation

My approach bridges the gap between your pain, hormones, and performance, using:

Clinical movement assessments that get to the root of what’s really going on
Nervous system-based rehab to calm flare-ups and create safety in your body
Hormone-aware strength training that meets you where you are — and rebuilds from there
Fat loss strategies that are sustainable and support your energy, not steal it

This isn’t about pushing through.

It’s about working smarter, honoring your body, and rebuilding your strength with a method designed for you NOW, not the 20-year-old version of you.

I help women who feel disconnected from their bodies, overwhelmed by symptoms, and exhausted from trying to figure it all out…

finally come home to themselves — strong, steady, and pain-free.

If you’re thinking, “This sounds exactly like what I have been looking for," I would love to meet you!

Book a call using the link above to speak directly to me about your health concerns TODAY!

Still have unanswered questions?