Hush Mabon & Autumn Equinox Guide
Mabon & Autumn Equinox Guide

Here’s a personal share, I have always craved a spiritual practice in my life. And some years ago, I found it!!! The thing that worked for me… and I’ve honed and tweaked it along the way to also help me create a truly meaningful, and life-changing, personal growth practice.
For as long as I can remember I’ve been drawn toward personal growth work. ‘Self-help’ has always been my favourite section of the book shop. Seriously, you should see my bookshelves, they are filled with all kinds of self-help/personal growth books & journals, planners, well-thumbed, (half-used) that are filled with journal questions & prompts for the year.
I’d always been on a quest to find something that would guide me on a pathway of my own personal growth & exploration. I know you feel this too – so many of us do!
I’ve always wanted to know myself more deeply – why am I the way that I am?
WHO am I – deep down under all the masks & ways we keep ourselves hidden?
How am I being called to grow, serve & evolve??
I want to live my life as the most… authentic version of myself that I can be. I want to nestle in integrity. Embrace ALL of the bits of me. Even the bits I don’t always like. Especially those bits.
And I’ve been searching for a path to lead me there. A path that I can follow to my own inner depths, to the core of who I am, particularly in perimenopause and into the next phase of my life.

As I’ve studied the seasons and nature’s energy, and its cycles of growth, death & rebirth – it became really clear to me that nature is showing us a path to our truest selves. Nature’s cycles show us a path of personal growth & transformation. All we have to do is watch what’s happening right outside our windows.
Because nature wants you to grow and change… and evolve as a woman.
It’s an ancient remembrance of who we are. We just need to reach out and reconnect with it.
The Wheel of the Year.
The seasonal energy is pushing everything in nature to grow & bear fruit & die away, throughout all the cycles of the year. You are a part of nature! And just like everything else in nature, you are influenced by the seasonal energy.
Just like the vine that’s pushed by the natural energy to stretch & grow & blossom & bear delicious fruit every year, YOU are also being shown the path to your truest self – to your own REAL and meaningful version of you. And so, I chose to incorporate this wheel of the year work… to weave it into my helping and serving other women.
Co-creating as I go… imperfectly, fumblingly at times… connecting, blending science, nature, soul-led ancient wisdom… and seeing where we feel called to tread together.

Wanna come with me? Enjoy this little journey into Mabon and our Autumn Equinox
There's a glorious NEW Mabon Meditation audio track to listen to on page 7 by clicking on the link at the bottom of the page
With heart, Jo xx