Welcome
I'm so thrilled you are here! Grab a cuppa! -Take a look around and make yourself at home.
"It's my mission to help you find out more about yourself, learn to tap into your inner wisdom, get the life you REALLY want, and become the version of you that YOU want to be... oh and feel safe, supported and uplifted in the process!"
Together, we can do anything! We are limitless... and glorious
So, within Hush TheraCoaching, you'll find everything from soothing HypnoMeditation tracks, empowering coaching pathways for Perimenopause, energising mindfulness practices... and even a business creation course, designed to help you get going as a new hypnotherapist! (I teach that too!)
I'm regularly adding to my online offerings, giving you the complete freedom to work with me, in the best way for you
With love,
Jo xx
About Me
Lovely to meet you!
I am Jo, and I’m The TheraCoach – I help women to get the best out of their lives and their businesses through blending therapy and coaching with a mindful twist!
I specialise in supporting women on their perimenopause pathway, to help them HushPeri anxiety and overwhelm, reclaim their brain... and remember you're "Still You"
I’m a seasoned Mindfulness & Compassion Therapy Teacher, a Solution Focused BRIEF therapist, SF Hypnotherapist…an EFT Practitioner, and a senior lecturer for Clinical Hypnotherapy School…which I absolutely love.
Before I became a full-time Therapist and Coach, I spent 20+ years owning and running medium and large businesses, where I successfully used many of the strategies I now teach.
This, along with a love of people, brains and all things therapy-based, has equipped me to now help others move into a life they LOVE!
