Chickpea Curry

Chickpea Curry & Rice Meal Prep Recipe

Fuel your training and recovery with this athlete-friendly, plant-based meal.

This balanced recipe is designed with performance in mind:

✅ High in complex carbs from rice to replenish glycogen

✅ Plant-based protein from chickpeas to support muscle repair

✅ Anti-inflammatory spices like turmeric, garlic, and ginger

✅ Meal-prep friendly — cook once, fuel multiple training days

✅ Includes full ingredient list, step-by-step instructions, and macro breakdown per serving

Delicious, satisfying, and built to support the energy demands of endurance training.

📲 Follow me on Instagram @lauren.charltonn for the full recipe video and more sports nutrition tips to fuel your training and recovery.