Sledgehammer & Tire Training: Raw Power Workouts with Minimal Equipment

Build brutal strength, raw power, and unstoppable conditioning using just a sledgehammer and a tire. This fully loaded training manual gives you everything you need to train like a wrecking machine — no gym required.

Inside you’ll get:

• Foundational sledge and tire movements with form tips
• Power pair circuits that mash both tools into pure chaos
• Printable follow-along workouts for plug-and-play training
• Progress tracking sheets and power tests
• Modifications for beginners and beasts alike
• Tips to build your own DIY setup for cheap or free
• Bonus strategies for integrating tire/sledge training into ANY program

Whether you're flipping tires in your driveway, slamming steel in your backyard, or conditioning for combat, this is primal training at its best.

No machines. No excuses. Just power through simplicity.