This bundle includes:

1. The Regulated Parent
2. A trauma-informed parenting guide for those learning to lead from their nervous system—not old survival systems. Deeply reflective, grounded in lived experience, and written for real-life regulation—not perfection.
3. The Regulated Parent Workbook
4. A companion workbook full of nervous system tools, journaling prompts, real-time repair practices, and pattern trackers. It’s not a test. It’s a safe space to practice the parent, carer, or support worker you’re becoming.