"Tuning Fork" - E-book + Recipe Guide For Intuitive Eating

Feel like you health food education hangover and don’t know what diet to turn to? Turn to “Tuning Fork”, your e-book + recipe book  that guides you out of dieting and into intuitive eating. This step-by-step approach helps you get past the blockages to listening to your body’s signals, symptoms and sensations so you can find the right diet FOR YOU. 

In this 111-page, full color E-book, you’ll:

• Get the 7 steps to intuitive eating- I’ll guide you step-by-step, how to gently transition off SAD (Standard American Diet) food that is confusing to your body, and gently transition to congruent foods that help you thrive!
• Learn the 5 types of foods 
• Discover your personalized shopping list 
• Learn the brands I love and use. 
• Don’t deprive, replace! Learn how to trade and upgrade to foods that remind you of your old favorites
• 37 recipes - favorites include: Uber Fluffy Buckwheat Pancakes, The Green Energizer, Powerballs, Grain-Free Bread, Protein Grenades, Warm Hug Brew, 4-Ingredient Chocolate Cake Brownie, and much more…..
• All recipes are FREE of gluten, processed sugar, & pasteurized dairy and FULL of whole, live, pure, nourishing foods. 

 $15 USD.