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"Tuning Fork" - E-book + Recipe Guide For Intuitive Eating

Feel like you health food education hangover and don’t know what diet to turn to? Turn to “Tuning Fork”, your e-book + recipe book  that guides you out of dieting and into intuitive eating. This step-by-step approach helps you get past the blockages to listening to your body’s signals, symptoms and sensations so you can find the right diet FOR YOU. 

In this 111-page, full color E-book, you’ll:

  • Get the 7 steps to intuitive eating- I’ll guide you step-by-step, how to gently transition off SAD (Standard American Diet) food that is confusing to your body, and gently transition to congruent foods that help you thrive!
  • Learn the 5 types of foods 
  • Discover your personalized shopping list 
  • Learn the brands I love and use. 
  • Don’t deprive, replace! Learn how to trade and upgrade to foods that remind you of your old favorites
  • 37 recipes - favorites include: Uber Fluffy Buckwheat Pancakes, The Green Energizer, Powerballs, Grain-Free Bread, Protein Grenades, Warm Hug Brew, 4-Ingredient Chocolate Cake Brownie, and much more…..
  • All recipes are FREE of gluten, processed sugar, & pasteurized dairy and FULL of whole, live, pure, nourishing foods. 
 $22 USD.

You will get a PDF (75MB) file

$ 11.00

$ 11.00

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