As a Licensed Clinical Social Worker, I’ve spent years helping people navigate anxiety, imposter syndrome, burnout, and the everyday challenges that weigh us down. I created this space to extend that support beyond the therapy room.

Here, you’ll find thoughtfully designed mental health resources—tools grounded in real therapeutic practices to help you feel more centered, more capable, and more you.

From grounding guides to digital journals, everything in this shop is made to meet you where you are—whether you're just starting your healing journey or looking to deepen it.

My mission is simple: to make mental health support more accessible, more empowering, and part of your everyday life.