I’m a survivor and a fighter. I love gardening, writing, fast cars, and laughing, but above all, peace.

I advocate for men’s mental health and neurodivergence because I’m privileged to know many strong, beautiful men. I see their struggles, and I want to help.

So stay a while. Pull up a chair between the wildflowers. I’ve got coffee and cookies, and you can read while I tend to the lavender.

We can stroll down to the beach, pick up seashells and watch the gulls circle over the waves. Tonight, when it’s dark, we can look up at the night sky, and I’ll tell you about the stars.

Why the dandelions?

Dandelions embody everything I aspire to be: resilient, joyful, free, and a little anti-establishment, full of hopes and wishes that can be carried on the wind.

This is my small corner of the world, where I practice the art of living well.

You don't have to do this alone. Let’s connect and talk.

I am not a therapist nor a psychologist. I am a friend.

Together, we can make it for #onemoreday.

poetry, gardening, fitness, music, art, life