I first gained an interest in fitness when I was 10 years old playing recreational and competitive sports. Over the years, this interest developed into a passion and ever since finding CrossFit, I have been dedicated to understanding the most effective and efficient ways to achieve a healthy lifestyle through exercise. My journey began when I started coaching for fun, and it developed into my chosen career path. This path has led me to coach, and meet thousands of people. I have always loved interacting with others and helping them exceed their goals and expectations, all while realizing that exercise is fun!