Prehab Wellness and Sports Pvt Ltd

Ultimate Knee Rehab Guide is a complete rehab program that will provide specific clinical and evidence based rehab to treat your knee injury and help in returning back to your daily activities and sports.

If you as a patient or your clients are suffering from Knee pain and want to have an evidence based rehab exercises, then this book is for you.

This book will help in learning key exercises and progressions and implement effective knee rehab program for yourself and your clients.

Rehab Stratergies
- Prehab 121 - 7 phases of Rehab protocols for Intermediate to late stage rehabilitation
- Role of criteria based progression
- Return to Sport/ activity decision making
- Rehabilitation of multi-ligament knee injuries

Prehab Strategies
- Injury Prevention Program
- Pre-operative Rehabilitation Phase

100 + exercises with illustration and how to perform them