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Transformational Education and Storytelling

soulnotskin is where honest stories meet plain-words teaching. Everything here is made for people in recovery, people navigating reentry, and their families — workbooks, courses, books, and conversations that help you understand the story you carry, and live with more clarity, compassion, and purpose.


Start where you are

For you, in recovery

Short books on the patterns that raised you — and how to change them, one topic at a time.

For your reentry

Coming home from jail or prison is its own work. Plain words, practical steps, no lectures.

For families who love someone

Start with the free course — made specifically for the ones at home, lying awake at night.

Heal What Raised You: The Complete Collection

LEARNING & GROWTH — Work through what raised you, one pattern at a time. Pick any single mini ebook for $9, or get all ten—plus the 30 Healing Journal Prompts included free—for $47.

THE PODCAST

Real stories.

Real people.

Real insights.

Becoming who we are.


Conversations on addiction, reentry, family, and becoming.


Proof, not promises

Artboard 1

Reader words go here — real reviews and letters, in their own words.

— Reader

Artboard 1

Reader words go here — real reviews and letters, in their own words.

— Listener

Artboard 1

Reader words go here — real reviews and letters, in their own words.

— Student

Free help, right now

Addiction and How to Help — a short, practical course for families and loved ones. Free. Start tonight.

Get a free sample of Heal What Raised You

Free Sample. A sampler from the Heal What Raised You series — two complete pieces from Book 1, How You Were Raised, three journal prompts, and a Going Deeper written only for this sampler.

Meet Jen

An alcoholic woman, sober 25 years, who has coached others in recovery for more than 20 — and taught life and recovery skills in jails since 2009.

Jen is a Certified SUD Counselor. She is also a credentialed adult educator, and she holds an M.Ed. She is a published author and podcast host.

More about Jen →

Heal What Raised You: The Complete Collection

LEARNING & GROWTH — Work through what raised you, one pattern at a time. Pick any single mini ebook for $9, or get all ten—plus the 30 Healing Journal Prompts included free—for $47.