For nearly twenty years I was a patient with a chronic condition, and for most of that time I was doing it badly. Not medically — I took what I was prescribed. I mean I was bad at the appointments themselves. I'd go in with a vague sense that s...
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About Me
I'm Tammy Krusoe. High blood pressure arrived at 42 and I lived with it for nearly twenty years before I understood what was actually driving it.
I'm not a doctor, a nurse, or a dietitian — I have no medical training at all. I'm someone who got curious about visceral fat, started keeping careful records, and worked with a good physician. I write about what I learned so other people can have a better conversation with theirs.
tammy@tammykrusoe.com — I read everything.
Blog Posts
Why the fat you can't see is driving your blood pressure — and what to measure instead Post title for the page: The Fat You Can't Pinch: Why Visceral Fat Drives Blood Pressure Meta description (for SEO): Visceral fat sits deep in your abdo...
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