TR Training & Nutrition Solution was birthed through the love of health and fitness. My name is Malessia Desir and I am a certified NESTA Fitness Nutrition Coach. My name is Troy Reid and I am a certified ACSM Personal Trainer. We are excited and ready to serve you on your fitness journey.

Happiness starts with healthier choices.

TR Nutrition Solutions, TR Training Solutions & TR Solutions Gym we put you first.

We prioritize helping you to achieve your health and wellness goals. Personalized advice, create tailor plans and educate you to make the best health decision for the future.