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Fruits

Fruits offer sweet healing straight from nature’s bounty

Apples: Cancer Prevention, Heart Support, Gut Health, Brain Protection, and More!
Origins The apple (Malus domestica) has a rich history that dates back thousands of years. Apples originated in Central Asia, specifically in the mountains of Kazakhstan, where the wild ancestor Malus sieversii still gr...
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The Almighty Avocado: A Green Goldmine of Health and Flavor
Origins: How Avocados Took Over the World Avocados: nature’s butter, the reason guacamole is basically a personality trait, and the fruit that somehow costs more than a college textbook. (Seriously, what happened to the days when food was affor...
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