I’m Sanna, a biochemist (MSc) and nutritional therapist with a passion for helping people support their health and wellbeing through nutrition and lifestyle.

My approach combines scientific knowledge, an understanding of biochemistry and nutritional physiology, and practical, individual guidance. I believe that small, meaningful changes can make a real difference to long-term wellbeing.

My areas of expertise include gut health, hormonal health, metabolic wellbeing, nutrigenomics, and the interpretation of genetic and functional laboratory tests. I have particular experience in supporting women’s health during menopause, with a focus on hormonal health, energy levels and metabolic wellbeing.

Through Avokadopuu, I create practical, evidence-informed guides and resources to help you better understand your body and make nourishing choices that fit into everyday life.