Hi my name is Jo Everill-Taylor. I'm a Movement Specialist with over 22 years of experience working within health and fitness.

I'm a Pilates expert and have tutored nationally for over 18 years, educating many Pilates and other fitness instructors within the UK.

I run a community-based & online Pilates businesses well as a training brand for instructors called Groovelates.

I've worked within qualification endorsement and written many qualifications and training modules over the years.

So, I hope you feel you're in safe hands with the content I've created to help you work out at home!