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Welcome to Branch Of Life!

We're delighted to have you here. At Branch Of Life, we understand how tough it can be to maintain a healthy lifestyle, and we're here to support you every step of the way. We offer a range of services designed to help you achieve optimal health and wellbeing.



Our Courses

Bake Your Way To Calm

Discover the Power of Bread Therapy. Check out our FREE Mini Course and get a sneak peek into why you should enroll into our "Knead & Nurture" online course. Don't miss this opportunity to experience the power of bread therapy on a smaller scale.

Enroll in our mini course today and experience the transformative potential of this unique approach to self-care and personal growth.

Get ready to discover why you would want to knead, nurture, and unlock your full potential!



Knead & Nurture: Bread Therapy for Stress Relief

With "Knead & Nurture," you'll not only learn the therapeutic techniques of bread therapy but also gain valuable insights and practical skills that can be applied to various aspects of your life. Whether you're seeking stress relief, personal growth, or a creative outlet, this course will empower you to find your calm, manage stress effectively, and achieve your goals with renewed focus and purpose.

About Me

Hi, I'm Talibah, the owner of Branch of Life Wellbeing. I've been cooking and baking since I was a little girl, learning family recipes from my grandmother. As I grew older, my passion for food only grew stronger. I found joy in expressing my love for people through the meals and baked goods I created. Seeing the happiness on people's faces as they enjoyed my creations warmed my heart and inspired me to continue cooking.

Despite facing some challenges in my personal life, including being a single mom of four and struggling with various health issues, I found solace in baking bread. It became a form of therapy for me, a way to relieve stress and find peace of mind. I wanted to share this experience with others, so I created a course called "Bread Therapy." Through this course, I teach individuals how to bake bread and use it as a form of therapy to reduce stress and improve mental wellbeing.

I founded Branch of Life Wellbeing with the vision of creating a world where everyone can achieve a peaceful and balanced mind, free from stress and anxiety. Our mission is to provide accessible and effective guided meditation and mindfulness practices, as well as bread therapy services, to individuals looking to reduce stress and improve their mental health. We also offer related products such as meditation cushions, aromatherapy diffusers, and herbal teas to support relaxation and mindfulness.

My passion for food and my desire to connect with others through it has led me to where I am today. I am committed to helping others find the same sense of healing and joy that I have found through baking and cooking. I believe that mental wellbeing is essential to living a fulfilling life, and I am determined to make a positive impact in the world through Branch of Life Wellbeing.

Blog Posts

The Smell of Fresh Bread is Aromatherapy for the Soul
As a mother, stress can be an ever-present part of life. Whether it’s worrying about your children’s well-being, trying to balance work and home responsibilities, or simply feeling overwhelmed by the endless to-do list, stress can take a toll on your...
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What is Bread Therapy: A Way to De-Stress through Baking Bread.
IntroductionBread therapy is a therapeutic practice that uses bread-making as a form of stress relief and self-expression.With the increasing pace of modern life and growing levels of stress and anxiety, people are seeking new and creative ways to un...
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Bread Therapy: How Baking Brought Calm to My Stress-Filled Life.
Stress has always been a constant in my life. Growing up, I learned to suppress my emotions and bottle up my stress. This pattern continued into my adulthood, where the added pressures of being a single Mom of four, work, relationships, and finances ...
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5 Ways to Relieve Stress by Baking for Christmas
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"5 Ways to Relieve Stress by Baking for Christmas" offers a concise and engaging exploration of how baking can ease holiday stress. It highlights five practical methods, emphasizing the therapeutic benefits of creating festive treats. This eBook is perfect for anyone seeking a peaceful and joyful addition to their Christmas preparations.