Printable tools and ready-written AI prompts for adults with ADHD. Start the task, sort the list, or reset a workday that’s gone sideways.
Pick one for $7.95, or get all four for $19.95. One-time purchases. No subscription.
All four tools. $19.95 once. Save $11.85.Four practical tools for adults with ADHD, together in one purchase. Start the task, find the words, sort the list, or reset a workday that’s gone sideways.
WHAT'S IN IT
The Start Button. Twelve cards for the ninety seconds before a task starts, when you know exactly what to do and can't make yourself do it. Printable cards plus phone lock screens.
Call Me. Fifteen ready-written AI prompts for when you can’t find the words. Paste them into ChatGPT, Claude, Gemini or Copilot and it stops talking like a motivational poster. PDF plus a plain text file for easy copying.
The List Is Lying. Three piles, one sort, one honest next move, for the list that's giving fourteen tasks the same visual weight. Six-page printable.
Dumpster Fire Reset. Ten minutes and five moves to get the wheel back on a day that's already gone sideways. Five-page printable.
WHY BUY ALL FOURFour tools for four different stuck moments. Use whichever fits today; there’s no order to follow. Buying them separately costs $31.80. The Whole Shelf is $19.95, saving you $11.85.
WHAT IT ISN'T
Not a course. Not a subscription. Not a system you have to maintain, and there's no order to work through. Two printables, one card deck, one prompt pack. Downloadable files you can keep and use when you need them. Call Me is used with your preferred AI chat service.
WHO MADE IT
Matt Morrison, author of Built For Chaos. Not a doctor, not a coach. One person with ADHD who got tired of products that need you to already be functioning before they'll help.
THE DEAL$19.95, paid once. You receive four PDFs, the Call Me plain text prompts, and a ZIP of The Start Button phone lock screens. This is a digital download; no physical item is shipped. If you need help, reply to your receipt.
These are organizational resources, not medical or mental health advice.
Can’t start? The Start Button: twelve cards with one physical move each.
Can’t find the words? Call Me: fifteen copy-paste AI prompts, already written.
Everything feels urgent? The List Is Lying: sort it into hot, warm, and cold.
Workday gone sideways? Dumpster Fire Reset: a ten-minute reset.
Each tool is $7.95. Get all four for $19.95 and save $11.85.
Matt Morrison is the author of Built For Chaos. Diagnosed with ADHD in his early 30s, he builds practical tools for the moments when knowing what to do isn’t enough.
These are small tools for specific stuck moments: starting a task, sorting a list, finding the words, and resetting a rough workday. Pick one, use it, and come back when you need it.
