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What It Really Takes To Change (Ebook)

$1.99

Journal Your Way To Self-Worth (FREE mini guide)

Free

Made to Overcome - Single Parenting Edition (Ebook)

$10.00

The Stress R.E.L.I.E.F. Method (Digital Version)

$10.00

Person-Centered Tools

Free

40 Ways To Calm Anxiety (Guide)

$1.99

Stop Sabotaging Yourself!

$1.99

Coping Skills Assessment

Free

6 Healthy Ways To Express Emotions (pdf)

Free

FREE Purpose Checklist By Carrie Reichartz

Free

FREE Stress Assessment

Free

Are You Emotional Bankrupt? (guide)

Free

50 Areas of Self Development Checklist

Free

Create Your Self-Care Plan (Worksheet + tips)

Free

Boost Your Confidence (Worksheet)

$0.99

About Me

Chou Hallegra, the founder of Grace & Hope Consulting, LLC, is a Mental Health & Ability Consultant specializing in stress management, suicide prevention, trauma recovery, inclusive practices, customized employment, Person-Centered Thinking, social skills development, and support brokerage.  She is also a Certified Life Coach, a bestselling Author & Speaker on a mission to help people rise above their circumstances so they can be more and do more in life.

http://www.graceandhopeconsulting.com