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Journal Your Way To Self-Worth (FREE mini guide)

Free

Made to Overcome - Single Parenting Edition (Ebook)

$10.00

The Stress R.E.L.I.E.F. Method (Digital Version)

$10.00

Person-Centered Tools

Free

40 Ways To Calm Anxiety (Guide)

$1.99

Stop Sabotaging Yourself!

$1.99

Coping Skills Assessment

Free

6 Healthy Ways To Express Emotions (pdf)

Free

FREE Purpose Checklist By Carrie Reichartz

Free

FREE Stress Assessment

Free

50 Areas of Self Development Checklist

Free

Create Your Self-Care Plan (Worksheet + tips)

Free

Boost Your Confidence (Worksheet)

$0.99

Goal Setting Worksheet

$0.99

Time Management Worksheet

$0.99

About Me

Chou Hallegra, the founder of Grace & Hope Consulting, LLC, is a Mental Health & Ability Consultant specializing in stress management, suicide prevention, trauma recovery, inclusive practices, customized employment, Person-Centered Thinking, social skills development, and support brokerage.  She is also a Certified Life Coach, a bestselling Author & Speaker on a mission to help people rise above their circumstances so they can be more and do more in life.

http://www.graceandhopeconsulting.com