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About the Author – Dario Milošević

Hi, I’m Dario Milošević, certified personal trainer and former professional footballer — and the creator of SpartiatFit.

My journey began on the football fields of Paris, where I played in France’s 3rd division with the legendary Red Star FC. Years of elite-level sport taught me one thing: success is built on discipline, consistency, and smart training.

Today, I dedicate my life to helping others transform — not just physically, but mentally. I specialize in High-Intensity Interval Training (HIIT), a method I’ve tested, refined, and trusted for years. My programs are built for real results — no fluff, no gimmicks, just focused, structured workouts that deliver.

Whether you're a beginner or an athlete, this eBook is your guide to getting stronger, leaner, and more confident — anywhere, anytime, with or without equipment.

🧠 Certifications: Personal Fitness Coaching

Experience: Pro Football (France) – Red Star FC

🌍 Now based in: Serbia, working with clients worldwide

My mission is to help you train smarter, unlock your full potential, and build a body (and mindset) you’re proud of.