Farmer Golf Instruction

Jay Farmer, Golf Instructor, Behavioral Health Social Worker

Jay C. Farmer

Hi, I’m Jay Farmer (BS, CSW)—golf instructor, mental health social worker, and author of The Golf Mindset Playbook.

I’ve lived both sides of this game: the pure joy of striping it… and the sick feeling of choking when it matters most. Those pressure moments on the course (including a very real blow-up hole on 18, see the story, In The Mind of a Choke Artist) are what pushed me to study mindset, confidence, and performance at a deeper level.

Today, I combine golf instruction with mental health and sports psychology principles to help golfers—especially young players and their parents—handle nerves, recover from mistakes, and build real confidence on and off the course.

Everything in this shop is designed to be:

Simple to understand

Easy to use on the course

Focused on the mental routines that actually lower scores

If you’ve ever felt like your swing is better than your scorecard, you’re in the right place.

START HERE

FREE 60-Second Reset- Use these skills after a bad shot.

60-Second Reset: A quick, printable 60-second routine that calms your nerves, clears your mind, and helps you commit to one simple cue before the next shot.

-The 60-Second Reset is part of the Choke Proof Reset Kit.

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In the Mind of a Choke Artist

Ever stand over a shot thinking, “Just don’t go right”… and then watch your brain betray you?

This is a true, shot-by-shot short story that puts you inside the mind of a golfer on the 18th tee at 4-under par—and shows exactly how pressure turns into overthinking, tense swings, and a full mental spiral.

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