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Older Sibling Aggression Explained: A Gentle Parent’s Guide to Building Harmony
The Older Child is Offending the Younger One (Revised for American Parents) My older son often tries to harm his younger brother. And while I want to believe it’s just a phase, some days, the fear in my gut says otherwise. The other day, I left them...
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Co-Sleeping vs. Independent Sleep: A Mama’s Guide to Choosing What Feels Right
Hey, sweet mama. I see you—tired eyes, a heart full of love, and maybe a little overwhelm as you navigate those early months with your little one. The sleep debate—co-sleeping or independent sleep—can feel like a battlefield, but it doesn’t have to ...
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7 Things About Postpartum No One Talks About — But Every Mom Should Know
By Mama Nest | For every mother who’s ever whispered: “Is this normal?” Introduction When I was preparing for childbirth, I read three baby care books, picked out the perfect crib, and even mastered swaddling a doll at a prenatal class. But when my ...
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Top 3 Sleep Hacks from a Pediatric Sleep Expert: How to Ensure Your Child Sleeps Soundly
Healthy sleep is the foundation of a happy childhood and calm parents. As a pediatric sleep expert with years of experience, I understand how challenging it can be to establish a child’s sleep routine. In this article, I’ll share three proven sleep ...
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Ideas for 20-minute dinners for tired moms
1. Pasta with broccoli, chicken and Parmesan cheese Ingredients (for 2 servings): - Chicken fillet - 200 g - Broccoli (frozen or fresh) - 150 g - Penne or rotini pasta - 120 g - Olive oil - 1 tbsp - Garlic - 1 clove - Salt, pepper - to taste ...
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“I Love My Baby… But Where Am I?”: Finding Yourself in the Storm of Motherhood
By MamaNest There’s a moment so many moms face in silence. You stand in front of the mirror and don’t recognize the woman staring back. You love your baby with every fiber of your being, but somewhere between sleepless nights, piles of diapers, and ...
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What No One Told Me About Sleep Regressions
I thought I had this parenting thing figured out. My baby was finally sleeping for stretches longer than two hours. I could drink my coffee hot again. I felt like a human. Then, like a cruel plot twist, sleep regressions hit. No one warned me it wou...
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I Was Drowning as a Mom… Until I Learned to Ask for Help
I thought needing help meant I was failing. So I didn’t ask. Not when I hadn’t eaten all day. Not when I was juggling a screaming baby in one arm and scrubbing vomit with the other. Not when I sat in the shower, sobbing, because it was the only plac...
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Cozy Neutral Nursery Ideas You’ll Want to Copy
🛏️ Cribs & FurnitureDream On Me Jayden 4-in-1 Mini Convertible Crib And Changer Compact crib with built-in changing table, crafted from natural pinewood. View on AmazonCrate & Kids Gemini Convertible Baby Crib Minimalist wooden crib that eas...
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5 Foolproof Ways to Stop Baby Hiccups
From a mom with pediatric experience who’s been right where you are. Hey mama, If you’re here, it probably means your little one is hiccuping for the fifth time today, and your nerves are shot. I see you. I remember holding my baby in the early week...
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How to Get the Perfect Latch — Every Time
Gentle, Real Tips from One Mom to Another If you’re here, you’re likely struggling with latching. I’ve been there — crying in the middle of the night, wondering if I’m doing this “mom thing” wrong. You’re not alone. Every mom I know has faced this f...
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I Never Believed in the Baby Blues — Until They Took Over My Mind
I always thought I was strong. I’ve never been overly sensitive to hormones, mood swings weren’t really a thing for me, and I assumed baby blues were something that happened to women who just couldn’t handle the stress. But then it happened. To me. ...
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The Truth About All Those Baby Classes (From a Mom Who’s Been There 3 Times)
I still remember the day I signed my first baby up for swim class. It felt like I was doing something right. Something modern. Something good. But what I didn’t realize back then is that I wasn’t making a parenting decision. I was reacting to fear. ...
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Is It Supposed to Feel This Hard? What No One Told Me About Breastfeeding…
What No One Told Me About Breastfeeding: My Rawest Truths I wish someone had told me these things before I sat in that chair, baby in arms, heart pounding, milk not coming… 1. It’s not always “natural” — and that doesn’t mean you’re doing it wrong. ...
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What No One Tells You About the First Time with a Newborn (And How to Cope)
I’ve had three babies. You’d think that by the third, I’d feel confident. That I’d know what to expect. That it would get easier. It didn’t. With every birth, I carried the same weight of fear, confusion, and isolation — it just wore a different fac...
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