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Guided Mindful Meditation - Letting go of the past (with nature background sounds)

£0.00+

Guided Mindful Meditation Session - Emotional Awareness/Emotions (with nature background sound)

£0.00+

Guided Mindful Meditation - Easing into sleep (with nature background sounds)

£0.00+

Guided Mindful Meditation - Anxiety (mp3) with nature background sounds

£0.00+

Guided Mindful Meditation - Dealing with Pain (mp3)

£0.00+

Guided Mindful Meditation - Motivation (mp3) with nature background sounds

£0.00+

Guided Mindful Meditation - Embracing Anger (mp3) with nature background sounds

£0.00+

Health, Fitness & Wellbeing

Hi all!


I am a health psychology graduate with an interest in holistic health. 

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