*Important: the following are own my own reflections on whatever it is I am reading at the current moment. If you've read the same books or sources, I'd love to hear your reflections as well. In our modern day world, we (often but not always) grow u...

*Important: the following are own my own reflections on whatever it is I am reading at the current moment. If you've read the same books or sources, I'd love to hear your reflections as well. I often struggled with identifying what faith i...

*Important: the following are own my own reflections on whatever it is I am reading at the current moment. If you've read the same books or sources, I'd love to hear your reflections as well. There's a quote I've read in the book I'm currently readi...

I recently picked up a copy of a book titled The Untethered Soul by Michael A. Singer. I had originally picked it up because I had joined a yogic book club and we were reading that book when I signed up. I had over a month to read it thank...

One thing that's always been repeated in yoga trainings I've taken is "You are not the body, you are not the mind". At first, I had trouble understanding what this meant. I mean, who am I if I'm not the body or mind? What I later discovered is that ...

When I think of the word "awareness", I think of singularity and non-duality. On the other hand, when I think of the word "consciousness", I think of plurality and a dualistic, embodied process.  Thought both can be connected and related in man...