1. Reflect on your reasons for seeking recovery. What motivated you to make this change in your life?

2. Describe a recent challenge or trigger you encountered in your recovery. How did you navigate through it, and what did you learn from the experience?

3. Write about the progress you've made since starting your recovery journey. What positive changes have you noticed in yourself?

4. Explore the role of gratitude in your recovery. What are you grateful for today, and how does practicing gratitude impact your mindset?

5. Consider the relationships in your life. How have your connections with others evolved during your recovery process?

6. Reflect on the coping strategies or self-care practices that have been particularly helpful for you. How do these activities support your overall well-being?

7. Explore any fears or uncertainties you may have about the future. How can you approach these feelings with compassion and resilience?

8. Consider the concept of forgiveness, both towards yourself and others. How does forgiveness play a role in your journey of healing and growth?

Addiction Recovery