Hello howzit, as we say in South Africa,

I am the founder of In the Moments Wellness and a Moment Mentor. With over 30 years of experience in training, facilitation, and wellness management, I have dedicated my career to supporting people through life's most profound seasons of change together with supporting people through life's challenging moments.

As a Wellness Coach, Trauma Debriefer, and End-of-Life Doula, I understand that transitions, whether they involve personal growth, navigating loss, or managing daily overwhelm require a soft and intentional approach.

The resources you find in this shop are born mostly from lived experience but also from working with individuals through these journeys.

They are designed to be your quiet companions, offering guidance, planning, reflection, and grounding as you move through your journey at your own pace.

From adult wellness tools, Legacy creation and planning or heart-centered resources for children, everything here is created with one simple goal: to help you find clarity and peace in the middle of it all.

I am honored to walk a small part of this path with you.

Making moments matter,

Lisa Ludwig-Mackenzie