Hi, I'm Jenny Gaston, MS, LPC, NCC—a licensed professional counselor and founder of Restorative Therapy.

I created my YouTube channel and these digital resources to make mental-health education more accessible beyond the therapy room.

I talk about narcissistic abuse patterns, boundaries, people-pleasing, trauma, emotional burnout, self-trust, and the messy (but meaningful) process of healing.

My goal is simple: to help you slow down, understand the patterns you're experiencing, and reconnect with yourself.

I'm glad you're here. 🤎