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Therapist-Created Tools for Your Healing Journey

Practical reflection guides and workbooks created by Jenny Gaston, MS, LPC to help you understand relationship patterns, strengthen boundaries, rebuild self-trust, and reconnect with yourself.


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The Boundary Reset

14-Day No-Contact & Healing Workbook — $2.99

The Hoovering Decoder

Is This Accountability—or an Attempt to Regain Access? — $2.99

Coming Next.....

Am I Healing or Just Detaching?

Self-Reflection Guide for Rebuilding Self-Trust — $4.99

About Me

Hi, I'm Jenny Gaston, MS, LPC, NCC—a licensed professional counselor and founder of Restorative Therapy.

I created my YouTube channel and these digital resources to make mental-health education more accessible beyond the therapy room.

I talk about narcissistic abuse patterns, boundaries, people-pleasing, trauma, emotional burnout, self-trust, and the messy (but meaningful) process of healing.

My goal is simple: to help you slow down, understand the patterns you're experiencing, and reconnect with yourself.

I'm glad you're here. 🤎