Certified Personal Trainer
I am LaKenya Brooks ACE Certified Personal Trainer. Get started with: Simple, effective fitness designed to help you move better, build strength, and stay consistent.
Explore low-impact workouts, fitness programs, and resources created to meet you where you are and help you become a stronger version of yourself.
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LaKenya Brooks
Hello, I am LaKenya Brooks, Certified Personal Trainer, U.S. Army Veteran and Founder of KnuMe Fitness. KnuMe Fitness offers effective, low-impact fitness programs designed for all fitness levels. Whether you’re beginning, starting over, or simply looking for a smarter way to move, our goal is to help you build strength, improve endurance, and create lasting consistency without putting unnecessary stress on your body.
KnuMe Fitness ~ Rebirth of Oneself