Workshops

Restore Balance, Enhance Wellbeing

Mindfulness & Healing Energy Sessions

Take a moment for yourself with our Mindfulness and Healing Energy sessions, featuring guided meditation and hands-on energy healing practices to calm your mind and rejuvenate your body.

If you’re interested in group or staff development workshops, contact us for details on sessions to support wellbeing and focus within your organisation.

See some of the feedback below from our Taster NHS Workshops.

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What people are saying

Really nice to pause, breathe and have some self-care. Thank you -I feel refreshed:)

NHS worker

Absolutely loved this taster session, sightly anxious as never done this before...would definitely use again.

NHS worker

Very relaxing, but not long enough. Would be interested in longer sessions. Thank you!

NHS worker

Very relaxing and it felt beneficial to me. Thank you:)

NHS worker

Thank you so much I had a wonderful experience!

NHS worker

Thank you! Lovely break to the day.

NHS worker

Lovely, very enjoyable and nice ME time! Thank you.

NHS worker

Lovely experience! Thank you. :)

NHS worker

Very relaxing :) x