Hi, I’m Yesy, a Licensed Mental Health Counselor (LMHC) with a passion for creating thoughtful, evidence-informed therapy materials for fellow clinicians. I design resources that are practical, engaging, and easy to use—whether as meaningful homework for clients or as effective in-session activities. My goal is to support therapists with tools that save time while enhancing clinical work and client outcomes.
Crisis Text Line: Text COALITION to 741741 to connect with a crisis counselor 24/7.
Disaster Distress Helpline: Call or text 1-800-985-5990 for 24/7 emotional support and crisis counseling related to natural or human-caused disasters.
Veterans Crisis Line: Call 988 and press 1, or text 838255.
https://mentalhealthfirstaid.org
The Mental Health Coalition: Browse a comprehensive The Mental Health Coalition Resource Library for coping skills, therapy finders, and topic-specific toolkits.
Anxiety and Depression Association of America (ADAA): Offers free, anonymous online peer-to-peer communities via Oprah Daily Mental Health Guide.
Mental Healthy F.i.T. (Films, Ideas, & Tips): Creates changing experiences through innovative education for mental health awareness.
SAMHSA: Leads public health and service delivery efforts that treat mental illness, especially serious mental illness, prevent substance abuse and addiction, and provide treatments and supports to foster recovery while ensuring access and better outcomes for all.
Bilingual (English & Spanish) PDF – Exclusive with Email Signup
This structured mood tracking tool helps identify emotional patterns, triggers, and early warning signs. Designed for clinicians and adult clients, it supports reflection, awareness, and meaningful therapeutic conversations.
Join the email list to receive instant access to this bilingual resource and future therapy-ready tools.
