Writing Services That Nurture Your Mental & Emotional Health

Mental Health Disparities in Black Afro-Caribbean Communities

Recent studies have increasingly highlighted a concerning decline in the mental and emotional wellbeing of individuals within Black Afro-Caribbean communities across the UK, including those of mixed heritage and other ethnic minority backgrounds. The Southwark 2025 report: Rethinking Mental Health Service for Black African and Caribbean Community draws attention to the marked disparities in mental health care between Black Afro-Caribbean groups and their white counterparts.

Similarly, Lambeth, in collaboration with Southwark, has documented a decrease in mental wellbeing amongst these communities, particularly among young people. The Impact of Urban Health report identifies younger residents (aged 16–34) as having some of the highest demands for mental health services.

Key Challenges Identified

Through the various combinations of collated surveys, interviews, and focus groups, several significant challenges have been identified that affect the daily lives of individuals in these communities.

These include, but are not limited to:

Lack of, or limited, access to mental health services
Cultural stigmas attached to mental health issues
Feelings of not belonging within wider communities, including questions around British identity
Delays in receiving treatment and a lack of early intervention or prevention services
Previous negative experiences within mental health services
Insufficient professional empathy or support when concerns are raised about mental health
Limited availability of therapeutic resources

Our Role

While this summary reflects the broader mental health crisis facing these communities in the UK, it highlights the positive contribution that can be made. NPNarratives Ltd, in conjunction with New Pathway Narratives CIC, offer targeted services designed to holistically address these issues and support individuals in overcoming the barriers they face.

For further information or to collaborate with either holistic strand NPN, please click the highlighted button below.

Book 30-mins Clarity Call

Work Alongside NPNarratives Ltd

Nadine provides bespoke workshops carefully designed to address the unique needs, objectives, and desired outcomes of each client. The structure and scheduling of all sessions are dependent on both my availability and the capacity of the group.

Ideal Clients
- Educational Institutions, including Primary, Secondary, College, and Universities
- Wellness Hubs
- Corporate Organisations, with a focus on team-building initiatives
- Local Community Collaborations
Workshop Process
We will begin with a consultation call via Teams, supported by an onboarding form that helps me understand your goals and objectives. Following this, I will review our initial plan of action and prepare a Proposal or Statement of Work agreement for your consideration. Once agreed, we will finalise all delivery details, such as scheduling, preferred format, and any other necessary arrangements to ensure a smooth and tailored experience.

Delivery Options
- Formats Available: Online, In-Person, or Hybrid sessions are offered to accommodate your preferences.
- Online Duration: Sessions last between 1 and 2 hours, with the option to add an extra half hour if required.
- In-Person Duration: Workshops are available as half-day (3 hours) or full-day (6 hours) sessions, with breaks included.
- Group Size: Each cohort consists of 5 to 25 participants.
Rates
- Online Workshops: Prices start at £150
- In-Person Workshops: Prices start at £450 (excluding travel or accommodation costs).
If you are organising an event and would like for Nadine Robinson (Resident Facilitator) to participate as a speaker, I am available to share my expertise on journal therapy, discuss my lived experiences, or provide motivational talks. She is also open to invitations to appear as a guest on podcasts, YouTube channels, and panel discussions, where she can contribute insights and engage with diverse audiences on these topics.
For all such enquiries, including requests for speaking engagements or media appearances, please get in touch using the contact form provided.
The Journal Therapy Studio is a subscription-based wellbeing library designed for individuals who want structured, reflective support for their mental, emotional, and spiritual development.
This is more than journaling!
It is guided Journal Therapy — professionally designed workshops and resources created to help you explore your inner world with clarity and intention.
Your Membership Includes:
- Access to a growing on-demand library of Journal Therapy workshops
- Structured frameworks to help you navigate emotions and life transitions
- A live monthly online reflective meet-up
- Exclusive guided resources and writing tools
- Member-only discounts on upcoming programmes, events, and products
This space is for those who value depth, intentional growth, and consistent personal development.

Work Alongside New Pathway Narratives CIC

As part of our community-centred strand, New Pathway Narratives CIC, a strong commitment is maintained towards active involvement in the community. This includes forming partnerships with fellow creatives and organisations that are dedicated to making a positive impact. Such collaborations might involve supporting initiatives that give back to the community or undertaking funded projects aimed at ensuring accessibility and inclusivity for all.
The primary objective is to deliver programmes and sessions that are valuable, meaningful, and capable of creating real impact, particularly for individuals from vulnerable communities. By focusing on accessibility, these offerings seek to break down barriers and provide opportunities for those who might not otherwise have access to such resources.
New Pathway Narratives welcomes the opportunity to collaborate and be part of initiatives that benefit the broader community.
If you are interested in joining forces to foster positive change within your local area, please feel free to reach out by completing our contact form.
The Journal Therapy Studio is a subscription-based wellbeing library designed for individuals who want structured, reflective support for their mental, emotional, and spiritual development.
This is more than journaling!
It is guided Journal Therapy — professionally designed workshops and resources created to help you explore your inner world with clarity and intention.
Your Membership Includes:
- Access to a growing on-demand library of Journal Therapy workshops
- Structured frameworks to help you navigate emotions and life transitions
- A live monthly online reflective meet-up
- Exclusive guided resources and writing tools
- Member-only discounts on upcoming programmes, events, and products
This space is for those who value depth, intentional growth, and consistent personal development.

Strengthening Your Wellbeing, Identity, and Community Connection

Journaling as a Tool for Your Wellbeing

IN PARTNERSHIP WITH CastleHaven Association & Aeli

I delivered a guided journal therapy session in collaboration with Castle Haven Community Association and AELI, founded by Winnie Adkadjo. The session created a reflective and supportive space where participants were encouraged to explore their thoughts, emotions, and lived experiences through structured writing practices. Using a tailored presentation, the workshop supported self-expression, emotional awareness, and personal insight, offering practical tools that participants could continue using beyond the session.

Sustaining Our Purpose By Sustaining Ourselves

IN PARTNERSHIP WITH Do It Now Now & Esmee Fairbairn Foundation

New Pathway Narratives delivered a focused 90-minute workshop supporting professionals and busy individuals in managing their mental, emotional, and physical wellbeing.

Through interactive writing exercises, participants explored and reframed their understanding of sustainability and wellbeing, reflecting on their current capacity for self-care.

The session guided attendees in developing practical, realistic strategies to build more balanced routines, encouraging time for reflection, rest, and restoration to support long-term resilience.

The Words We Struggle to Speak

IN PARTNERSHIP WITH Heal It Mastermind - Sept 2025

As a residential speaker for the Heal It Mastermind collective, Nadine led a session exploring the role of writing therapies in understanding belonging, identity, and communal expression.

Focusing on self-silencing, particularly within the Black Afro-Caribbean community, the session addressed challenges such as imposter syndrome, cultural silencing, and the importance of self-advocacy.

Through guided writing exercises, participants were supported in voicing their experiences, challenging internalised doubts, and strengthening a more empowered sense of self.

Whose Story Are You Raising?

IN PARTNERSHIP WITH Heal It Mastermind - May 2025

Nadine was invited as a featured speaker at the inaugural Heal It Mastermind event, marking the start of an ongoing collaboration with the collective. She delivered a focused and impactful workshop exploring the difference between living authentically and following inherited or imposed narratives.

Through guided reflection, participants revisited beliefs shaped by childhood, professional environments, and societal expectations, comparing these with their own sense of self. The session created space for deeper self-awareness, encouraging individuals to question patterns and consider how they show up within their families and communities. The workshop also explored identity, childhood experiences, and self-advocacy, supporting participants in bridging the gap between understanding themselves and moving towards healing, both personally and within the home.

The Self-Advocacy Series

Watch Webinar Session - Mayah's Legacy

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In 2023, Nadine delivered two webinars in collaboration with Mayah’s Legacy, supporting women who have experienced challenges within maternal healthcare, including child loss, miscarriage, and pre-term labour. The sessions focused on strengthening self-advocacy, confidence, and emotional wellbeing among women of the diaspora. The first webinar centred on self-advocacy in healthcare, offering practical tools to help participants have their voices heard and respected. The second focused on self-awareness in communication, guiding participants to trust their intuition and develop greater confidence in expressing their needs across different areas of life.