Hi, I'm Steve. I am a 54 year old Londoner and single parent (50% of the time!). I have set up Practicality to help all people but specifically busy people get out of the sub-optimal ruts that they are stuck in. I am a career management consultant, expert in managing change, but additionally I am a strength & conditioning coach who has been researching health, wellbeing, productivity and mindfulness techniques for many years. I have developed a methodology called Practicality and I would like to share it with you!

Practicality is a curation of the common themes propagated by many of the leading experts in these associated themes. I cut through the noise in the key themes of successful change, productivity, mindfulness, diet, and fitness, and lay them out in simple, actionable steps so you don't have to. For my book, please click on the link above. I also offer 1-2-1 coaching, also accessed via the link above. Time doesn't stand still so if you feel stuck in a rut and are searching for self-improvement, then don't delay, click the link!