Hi! I´m Sofía
Nutritionist & Food Advisor | EN - ES 🌎
I help you organize your meals, improve your habits, and enjoy food without stress. Learn more about my online programs!
✨ Start today | from anywhere
About Me
Hi! I’m Sofía Basaglia 🌱, an Argentine nutritionist living in Germany.
I help people - whether vegetarian, vegan, or not - eat better, get organized with their meals, and enjoy food without stress or extreme diets.
My training and passion are centered on Female Hormonal Health, studying how nutrition can be the anchor for your cycle, fertility, and consistent energy. I want to help you let go of exhaustion, understand your body's signals, and build a lasting, confident relationship with food.
Through my ebooks and online consultations, I share practical tools to make nutrition simple, realistic, and sustainable, wherever you are in the world.
