Hi, I’m Stephanie Atwood — a consultant, creator, and the founder of ElevateHER, a Canadian not-for-profit dedicated to empowerment, wellness, and lived-experience leadership.

Through my work, I help people rebuild from the inside out — with tools, programs, and resources that blend discipline, healing, and purpose. Everything I create is designed to help you grow through what you’ve survived and live with intention.

From survivor-led programs to mindset challenges, I build things that remind you:

You are your greatest project.

🩷 Based in Atlantic Canada, I’m passionate about personal growth, community change, and helping others take their next bold step — one day at a time.

Find more at www.stephanieatwood.ca or connect with ElevateHER at www.elevatehercanada.ca.