About the author
Terry Eleftheriou is the first Greek Westside Barbell certified strength coach.
He's competed in powerlifting, strongman and grip. Finished in the top 3 in 25 powerlifting contests. He's a multiple Greek National champion with several records in the raw and classic categories.
Trained in Jakabol, gym of World's Strongest Man champion Magnus Ver Magnusson for 8 years. Learned next to elite powerlifters and strongmen.
He created his own team in 2016. Obsessed with programming, he's used his personalized version of the Conjugate Method for himself, his team and a number of clients that he's trained through the years.
He has a passion for learning about rehabilitation, physical therapy and the musculoskeletal system in which he's completed assessments successfully.
He's written several articles on strength training which can be found on his Blogspot page.
https://linktr.ee/terryconjugateiron