For many years I’ve worked as a psychologist, sitting with people inside their most vulnerable stories. This work taught me how deeply trauma reshapes identity and how often we’re left searching for something different once the nervous system has settled.

I discovered that creating a life that isn’t focused on survival is a blend of reflection, creativity and self-attunement to shape your own rhythms. Through creativity, curiosity and possibility, we learn how the past can be carried without letting it author the life that remains.

This is where I live now, and I’m here to help you do the same.