THEAHH 30-Day Fibroid Protocol

THEAHH 30-Day Fibroid Protocol™: The Roadmap to Taking Back Control

Stop the guesswork. Stop the "wait and see" cycle. Start building the environment your body needs to heal.

If you are tired of being bowled over in pain or feeling trapped at home by heavy, unpredictable bleeding, you know that medical advice often leaves you with a massive information gap. Whether you are waiting for an appointment, preparing for surgery, or trying to protect your "clean slate" post-op, this proprietary 38-page roadmap is your science-backed lifestyle framework.

The 30-Day Fibroid Protocol Action Guide is the exact daily blueprint designed to manage the environmental and metabolic factors that fuel fibroid growth. Stripped of complexity and ambiguity, it focuses on the what and the when to help you move from survival mode back to yourself.

Inside the 30-Day Protocol Action Guide

The 6-Pillar Proprietary Framework

Master the foundational areas of Nutrition, Environment, Circadian Rhythms, Fasting, Movement, and Calm to shift your body from "pro-growth" to "repair mode".

A Strategic 4-Week Progression:

• Week 1: Foundation & Triage. Immediately pull the plug on inflammatory triggers for anaemia recovery and lifting the chronic fatigue.

• Week 2: Detox & Circadian Lock. Support your liver and gut to eliminate excess oestrogen and stabilise your master hormone clock.

• Week 3: Metabolic Reset. Introduce Time-Restricted Eating (TRE) to lower growth factors like IGF-1 and use movement to improve lymphatic flow.

• Week 4: Integration & Calm. Protect your progesterone from the "cortisol steal" caused by chronic stress and sustain your new lifestyle for the long term.

• Resource Toolkits: Includes an Endocrine Disruptor Swap List, a Sneaky Sugar Guide, and a Biological Catalyst Supplement List to speed up your recovery.

• The 80% Rule: A radical, self-compassionate approach to consistency that rejects perfectionism and focuses on the high-impact habits that actually move the needle.

Is This Right for You?

This guide is specifically designed for those who want to take an active role in their hormonal health:

1. The "wait and see" phase: When symptoms aren't yet dire enough for surgery, but you refuse to stay passive.
2. Pre-surgery prep: To manage inflammation and get your iron levels up for a stronger recovery.
3. Post-surgery care: To do everything in your power to slow or prevent future growth and keep your "clean slate".

Download THEAHH 30-Day Fibroid Protocol today and start taking back control of your body.

Check out the companion Fibroid Protocol Workbook to power up and track your progress.