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Dealing With Difficult Holiday Interactions

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Holidays often put you in contact with people who might be difficult to get along with, leading towards a common psychological problem we’ll call “holiday dread.” Often, these interactions will be minimal compared to the many pleasant times of the day, but it is common for people to magnify their importance, so that just thinking about what may happen affects their mood for days or even weeks before a holiday gathering. This worksheet can help minimize the impact of dealing with difficult people at holiday events. For more support, reach out to us at www.graceandhopeconsulting.com
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