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The Secret Garden - A Mindfulness and Wellbeing Lesson Plan

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The Secret Garden has been a favourite with parents and children alike for over 100 years. This beautiful story of friendship and triumph over adversity, combined with a powerful message about the healing power of nature has been retold in beautiful films many times, including the most recent version with Julie Walters and Colin Firth. 

This lesson plan is age appropriate and includes relaxation techniques such as breathing techniques and simple yoga poses as well as basic mindfulness strategies.

Mindfulness and relaxation have been proven to increase children's concentration, create a calm atmosphere and even increase attainment. It is a wonderful addition to any setting. 

All my lesson plans are created for people with no prior knowledge of relaxation and mindfulness techniques and carefully go through every technique step by step. They also include a fun script for you to read through which incorporates all the techniques learned into an enjoyable, relaxing story which is completely age appropriate.

My lessons all come with child and teacher assessment sheets which are fully editable and enable you to show evidence for the progress and learning for each child.

This lesson is most suitable for KS2 (7-11 years).
You will get the following files:
  • PDF (2MB)
  • DOCX (16KB)
  • PDF (123KB)
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